Daily Archives: 02/20/2018
Community Calendar
• Lenten luncheons planned in area
The Pickens Ministerial Association will sponsor the Community Lenten Luncheon series. Traditionally, Lent is a time for penance by all Christians lasting 40 days (not including Sundays) and beginning with Ash Wednesday.
It is a time for Christians to confront their own mortality and confess their sins before God within the community of faith.
The Ministerial Association invites all members of the Pickens community. Lent is a time to get closer to God. To do that, it helps to
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Heart-smart eating can be delicious, nutritious
Keeping your heart in good shape starts at mealtime. Fortunately, there’s no reason to skimp on flavor to spread the love to your heart.
For example, homegrown American Pecans are a naturally sweet, heart-smart ingredient you can add to salads, vegetable side dishes, oatmeal and other whole grains – or enjoy on their own as a snack. Their unique mix of “good” unsaturated fats, fiber, plant sterols and flavonoids add up to make pecans a powerful, heart-healthy food.
Each 1-ounce serving provides 18 grams of unsaturated fat with zero cholesterol or sodium. In fact, American Pecans are certified as a heart-healthy food by the American Heart Association’s Heart-Check Certification Program. According to the U.S. Food and Drug Administration, scientific evidence suggests but does not prove that eating 1.5 ounces per day of most nuts, such as pecans, as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease.
Try adding a colorful, flavorful twist to a simple salad by combining crunchy kale with fresh pecans, pomegranate seeds and pears for a tasty, heart-healthy meal you can feel good about.
For more recipes, nutrition information and cooking tips, visit americanpecan.com.
Pecan, Pear, Pomegranate Kale Salad
Prep time: 20 minutes
Servings: 8
1 bunch kale, stems removed
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Courier Legals 2-21-18
NOTICE
To: The Unknown Owner
The following Mobile Home has been abandoned at 216 East Cedar Rock Street, Pickens, SC 29671. There is a lien on this mobile home for rent and/or storage in the amount of $100.00 plus any additional rent from the date of this notice. Contact Grace United Methodist Church, 309 East Cedar Rock Street, Pickens, SC 29671 at 864-878-2161 to claim this mobile home.
After 30 days from the date of this notice, Grace United Methodist
Courier Notice to Creditors 2-21-18
The publisher shall only be liable for an amount less than or equal to the charge for the space of the item in error in the case of errors in or omissions from any advertisement, and only for the first incorrect insertion.
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NOTICE TO CREDITORS OF ESTATES
All persons having claims against the following estates MUST file their claims on Form #371ES with the Probate Court of PICKENS COUNTY, the address of which is 222 MCDANIEL AVE., B-16 PICKENS, SC 29671, within eight (8) months after the date of the first publication of this Notice to Creditors or within one (1) year from date of death, whichever is earlier (SCPC 62-3-801, et seq.), or such persons shall be forever barred as to their claims. All claims are required to be
Courier Trespass Notices 2-21-18
In the state of South Carolina, trespass after notice is a misdemeanor criminal offense prohibited by section 16-11-620 for the South Carolina Code.
Those who enter upon the lands of others without the permission of the owner or manager shall be deemed guilty of misdemeanor
Courier Classifieds 2-21-18
Announcements
Struggling with DRUGS or ALCOHOL? Addicted to PILLS? Talk to someone who cares. Call The Addiction Hope & Help Line for a free assessment. 866-604-6857. SW
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Lung Cancer? And Age 60+? You And Your Family May Be Entitled To Significant Cash Award. Call 855-664-5681 for information. No
