The New Year is scary because you don’t know what it’s going to bring. It is like Halloween and Christmas mixed together. You have the “monsters” of bad habits you need to fight off while the “ghosts of past mistakes” swirl through your head, keeping you awake at night.

As the New Year begins, it is time to reflect on those mistakes and resolve to do better. Making resolutions is a way to commit ourselves to doing better. We

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